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Chicken BLT Salad with Warm Garlic Vinaigrette

Mix up the kinds of tomato you use in this juicy salad—and the window for flavorful varieties can be tight, depending on the weather. Using ultra-thin slices of prosciutto ham, crisped up in the oven, instead of bacon, is a fun twist and absolutely addicting. Add more texture by making rustic croutons to sprinkle on top.

Servings 4
Total Time: 30 minutes
Servings: 4
Total Time: 30 minutes


  • 3 ounces thinly sliced prosciutto
  • 4 tablespoons olive oil
  • 14 ounces Just Bare Skinless Chicken Breast Tenders
  • Coarse salt and freshly ground pepper to taste
  • 6 cloves garlic, coarsely chopped
  • 2 tablespoons red wine vinegar
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 3 heirloom tomatoes (mixture of red, green, and/or yellow), sliced
  • 4 cups mixed baby greens

Nutrition Facts

Servings 4

Amount Per Serving
Calories 295 Calories from Fat 54
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g 15%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 29g
Calcium 6%Iron 11%
Vitamin C 38%Vitamin A 78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:


  1. Heat oven to 375°F. Place prosciutto on parchment-lined baking sheet. Bake 10 to 15 minutes or until crisp. Cool; break into shards.
  2. Meanwhile, heat 1 tablespoon oil in large skillet over medium-high heat. Add chicken; season with salt and pepper. Sauté 6 to 8 minutes or until no longer pink in center. Cook to internal temp of 165°F. Remove from skillet to a plate; set aside.
  3. Add remaining 3 tablespoons olive oil to skillet. Stir in garlic; cook over medium heat for 2 minutes. Stir in vinegar, lemon juice, and mustard until well blended.
  4. Arrange greens and tomatoes on plates. Top with cooked chicken; drizzle with warm dressing from skillet. Top with crisp prosciutto.


Sliced Just Bare® boneless skinless chicken breast fillets may be substituted for Just Bare® Boneless Skinless Chicken Breast Tenders.

Nutritional values may change if you choose to substitute another chicken product. If substituting frozen chicken for this recipe, thaw before cooking.