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Spicy Chicken Cobb Salad with Honey Mustard Dressing

This salad has layers of different textures and flavors making it hearty enough to eat any time of the day! Honey mustard adds a light and tangy flavor which highlights each individual component perfectly.

Servings 4
Prep Time: 15
Cook Time: 20
Servings: 4
Prep Time: 15 mins
Cook Time: 20 mins


  • 4 Just Bare Breaded Spicy Chicken Breast Fillets
  • 4 Hard Boiled Eggs, quartered
  • 8 Slices of Bacon, cooked until crispy and chopped
  • 1 Pint Cherry Tomatoes, halved
  • 4 oz Bleu Cheese Crumbles
  • ½ Red Onion, Sliced
  • 1 English Cucumber, sliced
  • 2 Heads Romaine Lettuce, cored, washed and chopped
  • 1 Large Avocado
  • Dressing
  • 2 Tbsp Dijon Mustard
  • 2 Tbsp Olive Oil
  • 2 Tbsp Lemon Juice
  • 1 Tbsp Honey
  • 1 Garlic Clove, finely grated
  • ½ tsp Kosher Salt
  • Freshly Cracked Black Pepper

Nutrition Facts

Servings 4

Amount Per Serving
Calories 539
% Daily Value*
Total Fat 35g 45%
Saturated Fat 13g 65%
Sodium 816mg 35%
Total Carbohydrate 24g 9%
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:


  1. Preheat the air fryer to 360°F.
  2. Place frozen chicken pieces in a basket in a single layer.
  3. Air fry for 17 minutes or until internal temperature reaches 165º F. Remove and chop into bite-sized pieces.
  4. While chicken is cooking, prepare the dressing by combining Dijon mustard, olive oil, lemon juice, honey, garlic, salt and freshly cracked black pepper in a jar.
  5. Cover and shake vigorously to emulsify – reserve for dressing the salad.
  6. In a large bowl, prepare the salad by placing a base of chopped romaine lettuce.
  7. Use half the dressing and toss with lettuce to combine – season to taste with salt and pepper.
  8. Arrange toppings in rows on top of the lettuce – egg quarters, chopped bacon, chopped chicken, sliced tomato, bleu cheese crumbles, sliced red onion and sliced cucumber.
  9. Drizzle remaining dressing on top and serve. Enjoy!