Roast Spatchcocked Chicken with Herb Spice Rub - Just Bare Foods
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Roast Spatchcocked Chicken with Herb Spice Rub

Prep Time: 20 mins|Cook Time: 1 Hour
Serves: 5

Try this delicious recipe for a flavor packed Roast Spatchcocked Chicken with Herb Spice Rub – a delightful recipe designed for busy January days. In under 10 active minutes, transform a Just Bare Whole Young Chicken into a culinary win to feed your whole family. The secret lies in a harmonious blend of olive oil, dried oregano, red pepper flakes, paprika, minced garlic, fresh rosemary, black pepper, and dried thyme, creating a fragrant herb spice rub that elevates every bite. 

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Ingredients

  • 1 Just Bare Whole Young Chicken
  • 1/4 cup olive oil
  • 2 tsp dried oregano
  • 2 tsp red pepper flakes
  • 1 tsp paprika
  • 1 bulb of garlic, minced
  • 2 sprigs of fresh rosemary, chopped
  • 1 tsp black pepper
  • 2 tsp dried thyme
  • Kosher salt, to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Prepare the Chicken: Begin with a Just Bare® Whole Young Chicken. Spatchcock the chicken to lay it flat.
  3. Create the Spice Rub: In a bowl, combine:
    • Minced garli
    • Olive oil
    • Dried oregano
    • Red pepper flakes
    • Paprika
    • Black pepper
    • Dried thyme
    • Chopped rosemary
    • A pinch of kosher salt
  4. Rub the Chicken: Massage the spice rub mixture generously onto the spatchcocked chicken. Ensure even coverage.
  5. Roast in the Oven: Place the prepared chicken in the preheated oven.
  6. Check the Temperature: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C).
  7. Serve: Once the chicken has reached the desired temperature, remove it from the oven. Let it rest for a few minutes before serving.
  8. Garnish and Enjoy: Garnish the roasted chicken with extra fresh herbs and spices, if desired. Serve and enjoy your delicious roast spatchcocked chicken.
Nutritional Facts

About 5 servings per container

Serving size 0.55 lb (116g)

Amount Per Serving
Calories 200
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g 18%
Cholesterol 90mg 30%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber less than 1g 2%
Total Sugars 0g
Includes 0g Added Sugars %
Protein 21g
Calcium 20 mg 2% Iron 0.4 mg 2%
Potassium 20 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: