In honor of National Nutrition Month, we’re focusing on a healthy dietary lifestyle and making nutritious food choices. National Nutrition Month celebrates the importance of eating healthy foods as well as highlighting the power of protein and its nutritional benefits.
Protein is important to include in every meal and March is a great month to start.
Harvard T.H. Chan – School of Public Health’s The Nutrition Source states that
“Protein is a key part of any diet. The average person needs about 7 grams of protein every day for every 20 pounds of body weight.”
Protein also provides building blocks for enzymes, hormones, and vitamins. Incorporating protein in daily meals not only benefits your physical health, but also your overall wellbeing.
Just Bare provides many easy and delicious, high-protein meals that can contribute to a protein-rich diet to help families stay healthy and happy through the month of March and the 2024 year. Just Bare offers many different chicken products including fresh and frozen options. In addition to the many fine products, we also have a cache of amazing recipes to help you find flavors that match your family’s palate, including the Indian Inspired Dry Rubbed Kabobs. This recipe includes the key nutrients for a healthy and delicious meal. The Indian Inspired Dry Rubbed Kabobs include chicken from Just Bare® Chicken Thighs with vegetables prepared on wood or metal skewers, with a side of rice and beans. A great meal option to make for National Nutrition Month.
For more healthy meal options that feature protein, check out Just Bare ‘s recipes for any meal of the day. We hope that you will choose healthy options – like protein and fresh veggies in your meal plans for National Nutrition Month and beyond!