Grilled Chicken Thighs with Spiced Plum Compote - Just Bare Foods
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Grilled Chicken Thighs with Spiced Plum Compote

1 hour
Serves: 4

When sun-kissed plums are at their peak, so are other luscious stone fruits, like apricots, nectarines, or pluots—a cross between plums and apricots.

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Ingredients

  • 1-1/2 pounds small plums or pluots, cut into thick wedges, pits removed
  • 1/3 cup packed brown sugar
  • 1/2 cup orange juice
  • 1 teaspoon ground garam masala or mild curry powder
  • 4 (20 ounces) Just Bare Bone-In Thighs
  • Coarse salt and freshly ground pepper
  • Fresh mint sprigs, if desired

Instructions

  1. Heat grill to medium-high heat. Mix plums, sugar, orange juice, and garam masala in large skillet. Bring to a boil; reduce heat and simmer about 15 minutes or just until tender and syrupy.
  2. Meanwhile, season chicken with salt and pepper. Place on grill, skin-side down. Grill 20 to 25 minutes, turning once or twice, until no longer pink near bone and golden brown. Cook to internal temp of 165°F.
  3. Serve chicken with plum compote, garnished with fresh mint.
Nutritional Facts

Servings 4

Amount Per Serving
Calories 365 Calories from Fat 29
% Daily Value*
Total Fat 12g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrate 40g
Dietary Fiber 2g
Total Sugars 36g
Protein 26g
Calcium 5% mgIron 10% mg
Vitamin C 51% mgVitamin A 12% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: